Holistic Nutrition for the body, mind and spirit is a whole system holistic healing
approach, integrated into lifestyle practices for long term thriving health. Treating imbalances naturally using the body’s own guidance system, we can uncover the core issues why illness and disease sets in. I help people reverse illness and disease with whole food and superfood nutrition, detox, environmental toxin awareness, bodywork, and trauma release. I challenge the daily impacts of diet, environmental toxins and emotions to empower people to read labels and know what they are putting on and in their body.
Each one of us can take responsibility, make choices and advocate for our own health and healing journey to make better choice. We just need a little guidance to know what to do. When we know better, we do better.
Massage Therapy Techniques: Swedish Massage, Deep Tissue, NeuroMuscular
Therapy/Trigger Point Therapy/MyoTherapy, Myo-Fascial Release, Sports
Massage, Reflexology & Aromatherapy, Acupressure Alignment, Trigger Point
Therapy, Sinus Massage, Manual Lymph Drainage, Prenatal, Postnatal, Infant, Baby, Kid, Teen, Adult, Animals, CBD Infused Massages
Injury Rehabilitation Techniques; Trauma Release, Injury Erase, Physical Muscle Balancing
Energy Work: Hands on Energy Healing, CranialSacral Therapy, GemNRGy Therapy, Crystal Therapy, Chakra Awakening, Meridian Balancing, EFT & Tapping with Affirmations, Emotion & Trauma Clearing, Spirit Clearing/Soul Retrieval,
Akashic Records Clearing, Color Therapy, Bach Flower Therapy, Energy Evaluation & Balancing, Light Work & Energetic Cleansing, Visualization
Nutrition; Programs, Coaching, Cooking, Classes, Support, Detoxes & Food Plans
Wholistic Kinesoligy; Allergy Desensitization, Hormonal Balancing, Leaky
Yoga Classes; Vinyasa Flow, Chakra Flow - I am training for yoga for Stress, Anxiety, PTSD & Depression, and possibly even brain injury. So soon I will be able to offer that also. I want to teach a lot of yoga.